In my practice, I use what we know from neuroscience and the psychology of emotional and behavioral change, in combination with the action-oriented techniques of coaching, to help people achieve goals, increase well-being and create more meaningful, fulfilling lives.

I love helping clients

clarify what they want in life/work,

design a plan for getting it,

address the fear and other barriers that come up when we challenge ourselves or make a big change,

build self confidence,

and take consistent action.

My passion is helping you meet your true potential.



Do you want to

  • Create positive change in one or more areas of your life?

  • Live life with more intention, rather than by default?

  • Clarify a goal and successfully carry it out to fruition?

  • Go from “fine” to “flourishing”, from surviving to thriving?

  • Explore what changes in work/career would bring more meaning and contentment to your life?

I work with a limited number of clients per month. Coaching packages include virtual face-to-face (ie video conferencing) sessions via online platform, as well as inter-session email communications.

If you’re ready to make positive change in your life and see what you’re truly capable of, send me a message and I’ll respond shortly.

Sat on the Rocks

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